Blog

Do you want to achieve a beautiful smile but lack time in your busy lifestyle? Well, a little planning can help you smile perfectly every day guaranteed. So here is the ultimate smile care timetable for your daily, monthly, and even annual routine to achieve the perfect smile! 

Daily

• Everyone knows how important it is to brush your teeth regularly. Just like everything else, a perfect smile is achieved in daily little steps. So, remember to brush your teeth 2 times a day!
• Flossing is another key element that should always be part of your daily smile care routine
• Investing in a high-quality antibacterial mouthwash is important as well 
• Do not forget to wear your Nightguard/Retainer! 

3/6 Monthly 

Every 3 to 6 months, it is important to plan and schedule specific appointments to ensure that your smile is always perfect.

• Schedule a Dental Hygienist Professional Cleaning
• To keep your smile always bright, a Fluoride Varnish Application is recommended 
• Fissure Sealants, if advised, can help keep your smile perfect
• If you have sensitive gums and teeth, a Desensitiser application is suggested
• Last but not least, you should book a general Dental Checkup 

Annual

After taking care of your smile with daily practices and professional check-ups every 3 to 6 months, annually you should opt for a Professional Teeth Whitening that will make everyone jealous of your smile!