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Many people suffer from fears due to childhood experiences and others simply can’t rationalise why they are afraid of things such as flying, snakes, dogs, or in this case, going to the dentist.

A survey carried out by the British Dental Health Foundation revealed that people found visiting the dentist more nerve-wracking than dealing with snakes. The survey found only 2% of people listed visiting their doctor as the biggest fear of the options given, compared to 22% citing the dentist.
Most people feel that the instruments used or the noises and smells they associated with going to the dentist, spark the initial fear and induces nerves. Some people find that looking at the instruments and knowing about the procedure and what it entails beforehand really helps them deal with their nerves. Others find that not knowing is the best course of action!
The dentists at Seapoint Clinic advise any nervous patients to arrive in plenty of time for their appointment, even taking a few minutes fresh air outside before coming in. They are greeted by smiling faces at reception and handed over to a friendly nurse from there. Each patient is dealt with in confidence and treated as an individual. Fears and anxieties all need to be treated differently and the dentists at Seapoint are well versed in dealing with these types of situations.
This fear factor is, of course, a big worry for all dentists. Regular visits to the dentist arevery important, as is getting necessary work carried out as and when needed. When people fear the dentist they going until it’s an emergency situation. Dentists would much prefer to deal with a problem as it arises, or prevent itin the first place, rather than having to carry moreserious work down the line. The best way to deal with your fear is to explain your feelings to your dentist.
Your dentist will give you the time you need to take some deep breaths and clear your head. Dentists are healthcare professionals and their primary concern is your health, so if there is anything that can set you at ease they will make sure you feel comfortable and relaxed at all times.
It is important to note that the option of taking oral sedation and/or anti-anxiety medication is a possibility. By talking to your dentist in advance, they can let you know what your options are and can do this in a medically safe way to ensure that there are no interactions with the anaesthetics or other medications used. Apart from anti-anxiety medication there are other useful techniques which may help, such as listening to relaxing music on your headphones, wearing warm comfortable clothes, and practising simple meditation.
The most important thing to remember is the dentist is there to help you, ensuring your experience is as comfortable as possible and your procedures pass by in next to no time. You are best to explain your fears and anxieties to your dentist or nurse in advance, and they will help you feel relaxed and calm at all times during your future visits.